By Robert Ackerman, PhD
In this training discover how self-defeating behaviors may have once helped a person survive a crisis, but now cause harm by limiting the client from the potential to develop healthy behaviors. Some examples of self-defeating behaviors include procrastination, defensiveness, perfectionism, under-achievement, and so on. Using a cognitive behavioral approach, Dr. Robert Ackerman will show you how you can help your clients reduce their self-defeating behaviors and replace them with life enhancing skills. This is an intermediate course intended for practicing clinicians.